Why am I tired all the time?

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Cheers!

Why does Islam give a bad vibe?

6. Reduce exposure to blue light in the evenings.

- Fish & Poultry

3. Stop eating late at night

Can a hoodoo or candle spell be used to remove a love spell placed on someone by another person? What is the difference between voodoo and hoodoo?

13. Don't listen to sad music.

Note: Your body uses energy to digest food instead of recovering during sleep.

Hang out with people who motivate you.

I was awaken between 2-3am by a voice that said “Hey”. Literally right next to my ear. Sounded like a males voice, but it wasn’t stern or deep. What could this mean?

9. Avoid eating carbs early in the day.

They don’t know why though.

10. Incorporate breathwork in your morning routine.

Why are people saying that Trump is fat when he is an athletic 6 foot 3 and 215 pounds?

12. Eat plenty of whole, high-quality foods:

If you found this resourceful, might I suggest following me for even better content?

7. Remove processed food from your diet.

New study shows that milk consumption improves gut biodiversity and cheese reduces certain microbes - Earth.com

Listen to uplifting music.

15. Always keep your house and workspace clean.

It stops the production of melatonin — making it impossible to fall asleep.

What is a fun psychological trick to try on someone?

Your gut health is responsible for producing energy.

- Honey

Low energy is primarily associated with low T levels in men.

Trump is forcing this dirty, costly coal plant to stay open - The Washington Post

- Fruits

Your gut will thank you.

2. Don’t drink coffee after 1 pm.

Why did losers ban TikTok?

It's the main fuel source for your brain cells.

11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

Why can't the US government force this new deep seek to not operate in the USA for security reasons? People's personal information will be available to China like TikTok was.

16. Don’t hang out with negative people.

98% of People Complain About Feeling Constantly Tired.

Oxygen supplies energy to every cell in your body.

Dejected Joshua Kimmich reacts to Germany’s Nations League defeat - Bavarian Football Works

- Raw dairy

4. Drink at least 3l of water daily.

1. Get natural sunlight as early as possible

Rory McIlroy makes an 8, barely breaks 80 in missing cut at RBC Canadian Open - NBC Sports

- Red meat

8. Consume electrolytes after waking up.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What does 'Whose flesh is like the flesh of donkeys’ mean (Ezekiel 23:20)?